Yoga Bolsters are mainly used to lift and support the body to promote deep, restorative type poses. The firmer a yoga bolster is, the less sinking feeling you will get when you lie on it. What is important is that the yoga bolster runs the entire length of your spinal column. You should feel muscular and tension relief as your chest, abdomen and back begin to relax and your rib cage begins to open more. In this way you can feel your breathing and monitor inhale and exhale.
Yoga Bolsters come in different sizes and materials. Depending on the exercises you would like to perform you choose your ideal Yoga Bolster. Smaller and thinner Yoga Bolsters are also called Pranayama. They are round and ideally quite firm. Yoga Bolsters also come in larger sizes, often round but sometimes rectangular as well. They support your body during restorative yoga poses such as savanasa and reclined hero.
EMP Industries is an Australian owned and based company that is specialized in Yoga, Pilates, Massage, Meditation, Wellness and general Fitness goods. The EMP online store offers customers around the world a convenient and secure shopping platform. If you are interested in ordering a Yoga Bolster, please click here to view EMP’s extensive range of yoga bolsters: 100% organic cotton or budget version available.
EMP Industries is also famous for offering Yoga Mats, Pilates Mats, Yoga Blocks, Yoga Blankets, Stretching Straps, Yoga Sandals, Stretch Bands, Exercise Balls, Yoga DVDs, Dance DVDs,Pilates Rings, and many many more. EMP sells its products to the end customer but also offers wholesale prices for bulk buyers (usually prices start dropping when you order more than 10 items of one product). That is the reason EMP Industries counts most large yoga and pilates studios in Australia as their customers!